Early Symptoms of Chronic Obstructive pulmonary disease (COPD) Could you have COPD? More than 11 million Americans have been diagnosed with chronic obstructive pulmonary disease (COPD), according to the American Lung Association. Another 12–24 million may have the condition without realizing it. Could you be one of them? It’s not always easy to tell. Some of the symptoms of COPD are similar to those of other conditions. When symptoms first occur, some people ignore them, thinking they’re related to something less serious. According to the Mayo Clinic, symptoms of COPD don’t appear until significant lung damage has occurred.
How do I determine if it’s COPD? Current or former smokers or people who’ve had frequent exposure to other irritants are at risk for developing COPD. These irritants can include secondhand smoke. air pollution. workplace fumes. sawdust or other aerosolized particles. Your doctor will give you a physical exam and order tests to determine if you have COPD.
The tests include lung function tests to measure your breathing. The tests can also help rule out other conditions. Only a doctor can diagnose COPD, but there are some symptoms of early COPD to watch for. Be aware of the symptoms Most people with COPD develop symptoms that cause them to make appointments to see their doctors. The severity of your symptoms depends on the amount of lung damage you have.
However, it’s possible to have lung damage without having any symptoms. Talk to your doctor if you experience any of the following symptoms. Ongoing cough One of the first signs of COPD is usually a long-term or chronic cough. Coughing helps to protect the airways from inhaled irritants such as cigarette smoke. It also helps to remove phlegm (mucus) from the breathing passages.
Although the lungs are responding normally to irritation, a chronic cough is an indication that the lungs aren’t functioning normally. Increased mucus In COPD, coughing usually goes hand-in-hand with a second early-stage symptom: the production of a large amount of mucus or phlegm. Your lungs produce mucus to help trap or keep inhaled irritants out. Tobacco smoke and other irritants can lead to the production of up to three times the normal amount of mucus.
Shortness of breath or a feeling of breathlessness when your lungs take more effort than usual to move air in and out. Initially, breathlessness may occur only with increased physical activity, such as playing sports or walking uphill. Fatigue, or tiredness, is another common symptom in people with COPD. You may find that you get tired more easily than you did in the past. A loss of energy or stamina may also occur. If you feel more tired than usual, talk to your doctor to determine if it’s a result of COPD.
My name is Gail Weinmann and I am deputy director of the Division of Lung Diseases at NHLBI. People can live a long time with COPD, many decades actually, so it’s important to understand that there are options to allow those with COPD to live their lives fully. Even though there’s no cure for COPD, these options may slow its progression and manage symptoms. You and your health care provider are in the best position to decide what you need and what is the best course of action for you in particular.
Some of the options that are available include medication, physical training or rehabilitation, and of course, general healthy living. Let’s start with healthy living. If you still smoke, the most important step you can take towards healthy living is to quit. Studies have shown that it’s never too late to quit. This is a good step for you and anyone you know, whether they have COPD or not. It’s not easy to quit and there is no magic bullet. But there are many programs available at the national and local levels to help. Usually, a multi-faceted approach works best. Nicotine replacement therapy or a support group or both may be helpful. If you have COPD, it’s best to avoid lung irritants, like second-hand smoke, dusty environments, and fumes. It’s probably a good idea to stay indoors on bad pollution days. A healthy, balanced diet helps everyone.
Eating the wrong food or too much food or not enough food can all potentially worsen symptoms. Another important step towards healthy living is adequate exercise and strength training. While it can be very hard to remain active, physical activity provides the overall conditioning of your heart and muscles and improves your overall endurance. Many reports it helps them sleep at night.
Another part of healthy living is staying up to date with your vaccinations. You should check with your health care provider what vaccinations are appropriate for you. If you have symptoms of being short of breath, there are some medications that may help. The most commonly used one is lung bronchodilators. These are medications that relax the muscles in your airways and help the air to move in and out of your lungs. Some patients with COPD may respond well to corticosteroids.
These are drugs that work to decrease the inflammation in the airways. For those with very low levels of blood oxygen,a health care provider may prescribe oxygen therapy. A very select group of patients with a certain pattern of COPD may benefit from surgery of the lung. Beyond regular exercise, a coordinated pulmonary rehabilitation program may help.
Pulmonary rehabilitation is a prescribed regime that includes an exercise program, disease management, and nutritional and psychological counseling. A team of health care professionals that may include doctors, nurses, physical therapists, respiratory therapists, exercise specialists, and dietitians, work together to create a program that meets your needs. Sometimes a cold, flu, or a lung infection may cause your symptoms to worsen suddenly and you may have a much harder time breathing, feel chest tightness, have more coughing, there could be changes in the color or amount of your sputum or spit, you could even have a fever. If this happens to you, it’s important to contact a health care provider right away.